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Movember Series (IV): Liposuction

Updated: May 7


Welcome to the fourth installment of our Movember Series, where we explore topics related to men's health and well-being. In this edition, we turn our attention to liposuction, a cosmetic procedure that many individuals consider for sculpting their bodies and addressing persistent fat deposits. Join us as we delve into the intricate details of liposuction, understanding its nuances, and acknowledging the significant impact it can have on both the physical and psychological aspects of an individual's life.

Liposuction stands as a refined cosmetic surgery procedure meticulously crafted to remove excess fat deposits from targeted areas such as the abdomen, thighs, buttocks, arms, or neck. As a nuanced solution for body contouring, it is crucial to recognize that liposuction is not a substitute for weight loss or a healthy lifestyle but serves as a strategic approach to enhancing one's physique.

The decision to undergo liposuction is deeply personal and influenced by an array of factors. Beyond conforming to societal beauty standards, individuals are driven by a desire to foster confidence and feel more at ease within their own skin. Common motivations for choosing liposuction include:

1. Stubborn Fat Deposits: Despite unwavering dedication to diet and exercise, certain areas may retain stubborn fat, prompting individuals to seek the precision of liposuction for targeted removal.

2. Body Contouring: Refining body contours to achieve a more proportional figure is a prevalent aspiration among those considering liposuction.

3. Boosting Self-Esteem: Acknowledging the intimate connection between positive body image and self-esteem, liposuction emerges as a tool for enhancing psychological well-being.


Liposuction, considered a safe procedure when performed by qualified and experienced surgeons, involves making small, strategically placed incisions. Through these incisions, a thin tube, or cannula, is delicately inserted to suction out excess fat. The procedure takes 1-3 hours depending on the area(s) requiring liposuction. While it is possible to perform the procedure under local anaesthesia, most surgeons perform the procedure under sedation or general anaesthesia these days for better safety and comfort. It is typically performed as a day procedure, meaning that the patient admits and discharges on the same day.

THE RECOVERY AND POST-OPERATIVE CARE It is important to adhere to the surgeon's guidelines after the procedure, including the use of compression garments and avoidance of strenuous activity for a period of time. Most patients can resume regular daily activities on the day following the operation, including desk jobs. Painkillers are prescribe to manage post-operative discomfort.

Swelling and bruises should be expected and typically subside within 2-3 weeks.


Waterjet-assisted liposuction (WAL) stands out as a modern and advanced approach to body contouring that offers several notable benefits over conventional liposuction methods. Unlike traditional techniques, WAL employs a gentle, controlled stream of water to dislodge and remove fat cells, minimizing trauma to surrounding tissues. This results in reduced postoperative bruising, swelling, and discomfort. Additionally, the continuous flow of water during the procedure helps maintain a consistent temperature, reducing the risk of thermal injury. The precision and finesse of WAL allow for smoother and more even results, making it an appealing choice for individuals seeking a less invasive and more comfortable liposuction experience.


While generally considered as a safe and effective procedure, liposuction is not without risks. With realistic expectations and guidance from qualified medical professionals, liposuction can unfold as a transformative experience, empowering individuals to tackle stubborn fat and improve their overall well-being. Always discussed with a qualified and experienced plastic surgeon before committing to the procedure. As you consider this journey, let Movember be a reminder to prioritize your health and make informed decisions that resonate with your personal goals.

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